The Liberate Retreat
Theme Self-Love: Coming Home
SATURDAY 7th NOVEMBER 2026
THE SHRIGLEY HALL HOTEL & SPA
I’m delighted you’ll be joining us for this one-day retreat with this years' theme of self-love.
See yourself → release who you had to be → reclaim who you are → embody her
- Session 1: See Me. Returning to yourself beneath the identities.
- Session 2: Love or Play. Releasing the old agreements that organise your life.
- Session 3: This Is Me. Claiming the whole self.
- Session 4: Embodiment. Living as the woman you have reclaimed.
Savour a day of meaningful connection with women who understand the unspoken weight of holding it all, and leave with allies who see the real you.
What to expect at your Liberate Retreat
This is less about covering a lot of theoretical ground and more about giving you the reference experiences that you will draw upon for a lifetime. Rest assured, we have lots of opportunity for connection, coaching and insights, in all the gorgeous surroundings of Shrigley Hall.
It will be challenging and confronting at times.
It will also be safe and fun.
And you will remember it forever.
To prepare for the retreat
Take a few minutes before the retreat to reflect on what self-love means to you. Any examples of when you have actively practiced an act of self-love.
What should you bring?
Please ensure you bring all your personal belongings needed for the full time you are away from home.
The room will be well air-conditioned or heated as required. However, training rooms are always either too hot or too cold; so make sure you dress in layers and bring at least one cardigan or jumper so you are comfortable.
There will be a catered morning and afternoon tea breaks and lunch will also be provided as well a teas, coffees, and water.
We highly recommend that you bring any other necessary foods and liquids to keep you refreshed and well hydrated throughout the day. Please complete the dietary requirements form to ensure allergies and preferences are accounted for.
There is a lovely indoor and outdoor pool, steam room via the spa access. We highly recommend coming the night before or staying an additional night to make the most of the country air and facilities (which can be booked alongside your accommodation). There are no discount codes for the hotel, the best rates are when you book directly.
Logistical information
The retreat runs for one full day on Saturday 8th November 2026:
- Registration from 09:00-09:25 outside The Drawing Room
- Retreat times 09:30-17:15 in The Drawing Room
Included for you are:
- Morning tea, lunch, afternoon tea.
You are responsible for your own accommodation. Please contact the hotel direct or check online. There is a variety of accommodation locally too.
Venue
THE SHRIGLEY HALL HOTEL & SPA
SHRIGLEY PARK
POTT SHRIGLEY
CHESHIRE
SK10 5SB
UK tel. +44 (0)1625 575 757
Shrigley Hall Hotel & Spa is an elegant Georgian country house, set in 262 acres of grounds. The hotel resort is well-known throughout the north-west of England for its championship 18-hole golf course, along with one of the most unique health and wellness experiences in the area, BAZAAR Spa. Enjoy being pampered in one of our treatment rooms, or relax in our infinity pool, steam room or whirlpool spa; all housed in what was a Salesian chapel (NOTE: supplements and pre-booking applies).
We recommend that you book your accommodation (if required) sooner rather than later, as the hotel will be running other events and may become full. On-site parking is free.
Transport
Just 15 miles south of Manchester, SK10 5SB.
Nearest train stations
Adlington – 2.6 miles
Prestbury – 4.3 miles
Macclesfield – 5.7 miles
Nearest airport – Manchester
In closing…
If there is anything else that we can do to be of service, please WhatsApp 07588758550. We are so looking forward to seeing you at the Liberate Retreat.
With love
Hannah and Hope x